A 12 week online 1:1 coaching program for people with autoimmune diseases who are ready to reclaim things lost while learning how to effectively manage their physical, mental, and emotional health.
Download the Guide to Your Unique Starting Point
Start your journey towards an autoimmune-life balance in a place that is unique to you so that you can move forward with your life, do the things you love again, and take back control!
Still not sure the Autoimmune-Life Balance program is for you?
Keep scrolling or... Book a FREE 30 minute Discovery Call!
A few brief questions to help provide some background information and help us start in the right direction.
90 minute Strategy Call
Your first 1:1 call so that we can get to know each other and make key decisions about what your unique plan is going to look like.
Everyone’s individual needs are different, and I am here to meet you where you are and be your dedicated support in finding the best approach for YOU.
Each week we will meet for a 30 min coaching call to discuss your goals, your progress, and your challenges.
Weekly Action Plans
After our coaching call every week, you will receive a weekly action plan and links to additional resources to help you succeed.
No need to feel overwhelmed. We will take it one week at a time and I will provide clarity, guidance, and support in every step of the process.
A Customized Continuation Plan
Together, we will develop a plan that enables success, not only within the program but also moving forward beyond. The plan will be 100% customized around your unique needs, goals, and lifestyle.